Health & Well-Being

Yang Style Tai Chi

Length: 8聽Hours

颁辞蝉迟:听$159

Learn how to use the slow, soft, flowing movements of Tai Chi to open the joints, strengthen the muscles, and reduce tension. Qigong focuses on body balance, structure and breathing, and releasing tension in the muscles and joints. Participants will be standing for entire session.


CRN 1651	Tuesdays and Thursdays – September 22-October 15	5:45-6:45 p.m.	Marple Campus

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